Share ; … Nets or baskets can be of help when apparatus is carried in bulk. No under 18s to train except with a coach. Hammer throw 23. These often include simple guidelines for stretching before beginning the activity or rules designed to prevent players from injuring each other and coaches to monitor the game. High jump 17. For those styles of jumping in which it is normal for the jumper to land on his back (Fosbury flop, and Straddle style of High Jumping Since it is difficult to predict the probable direction of flight, great care should be taken in the siting of practice venues and in coaching. All foam landing areas should be capable of preventing the athlete from bottoming. Throwing implements should at all times be treated with respect. Take off boards should be firmly fixed flush with the surface of the runway and so positioned that there is no chance of a Only venture into the centre of the arena if told to (by your coach) and be aware of which events are in progress Note; Some venues have throws at both ends. But opting out of some of these cookies may have an effect on your browsing experience. We also use third-party cookies that help us analyze and understand how you use this website. On the women's side, the javelin throw entered the … Do not walk across the sector when discus (training or event) is in progress. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Remember, both ends of Javelin can kill. You shouldn't even … 4 × 400 metres relay 14. Any hard surfaces should be protected to ensure soft landings. We wish to continue the momentum, so please help and donate to the WSPH Athletics club fund to provide better facilities for the club PLEASE CLICK THE LINK BELOW to donate: If you would like to sponser WSPH and display your logo and link on our front page, please use the, Our club relies on the voluntary support, from helpers at training sessions to our committee members. The safety gear should fit properly. It may include such items as goggles, mouth guards, shin-elbow-knee pads, and helmets. Where it is possible to provide only a single landing area, it is better to make this wider than usual so that Cages are strongly recommended for hammer throwing in competition. However, where conditions and facilities are favourable, it is possible for experienced and well qualified coaches to undertake training in open spaces under controlled conditions, provided that a safe area of the playing field or training area can be specially set apart. Be a Supportive Parent. Remove from ground. At KSI, we have worked with athletes from the professional level down to the youth level, with the goal of making sports safer and preventing sudden deaths. During throws coaching, discipline is very important. Both ends of javelins are dangerous. Javeli… Throwers in the ring need to be observant for casual observers, people crossing the throwing area heading for other school destinations, and runners who may be in the throwing area or heading into it. Many people think of basketball as a noncontact sport. Pits should be carefully examined for hidden sharp objects, broken glass etc. Although Field events, especially throwing events, can be dangerous unless they are conducted and supervised with care, their suitability as a worthwhile athletic activity for young people is borne out by they hundreds of thousands of throws and jumps that are made each year without mishap. and Cut off styles of High Jumping and Pole Vaulting preliminary practices), well dug sand provides a safe and acceptable Never close a shotgun until it’s your turn to shoot and […] Shot put 21. Smaller landing areas for High Jump are acceptable for training purposes where the take off point can be established with Check for runners before you cross the track. – Coronavirus (COVID-19): grassroots sports guidance for safe provision including team sport, contact combat sport and organised sport events – … ; U11 girls 1kg to 2 kg, U11 boys 1kg to 2.72kg, U13 girls 2.72 kg, U13 boys 3.25 kg. • Make the safety rules part of your new employee orientation. These cookies will be stored in your browser only with your consent. 100 metres 2. All throwers should stand well behind the appropriate circle of scratch line and remain there until the appropriate time to make a throw. When working in a group, Javelin must all be thrown, before all are collected. He was in the wrong place. Larger landing areas for vertical jumps provide safer conditions. However, all other precautionary measures — like wearing face masks — still stand, and the DSC has urged all sports and fitness establishments and event organisers to comply with the safety rules. After throwing, the thrower should remain behind the circle or scratch line and must not immediately retrieve the implement. We’ve earmarked some of the key health and safety tips for sports coaches. jumper landing on the pit surrounds. It is recommended that athletics be regarded as a sport for all ages. This category only includes cookies that ensures basic functionalities and security features of the website. Any implement can be avoided if an athlete sees it coming. Spectators should remain behind the barrier or watch from a safe distance. They are essential when other events are taking place within throwing range and are mandatory where events are held under British Athletics rules. and Pole Vaulting) appropriate manufactured landing areas are recommended (foam, air etc). Triple jump 20. Discus throw 22. Sports equipment (such as bats, baskets, and goals) should also be in good working condition. Do yourself a favor and learn the rules thoroughly — and then follow them. In terms of legal requirements, there are two main considerations for clubs and event/activity providers: 1. For younger pupils, beginners and preliminary practices, well dug sand pit landing areas for high jumpers can be used quite Athletes, teachers, coaches and officials should take particular care to ensure that no jump is made while the pit is being dug or raked, and that spades, forks and rakes are not left where they can cause injury. Hurtling down mountainsides at blistering speeds is a unique rush, hard to match with any other feeling. Learn ways to help your child stay injury free and healthy while playing sports. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. You also have the option to opt-out of these cookies. Wherever possible, cages should also be provided for practice and coaching. New safety measures include a one way system and socially distanced fitness classes. NEVER throw back towards your throwing position. You need a safety certificate for any covered stand that holds 500 or more spectators, even if your sports ground doesn’t need a safety certificate. 20 kilometres race walk 15. Rules govern anything from wearing proper uniforms to how to keep score during games of different levels of competition. World Athletics congress, council and commissions reports. Coaches should consider increasing their sports skills and knowledge with free sports safety training at a Safe Kids Sports Safety Clinic. Special care should be taken to establish a safe and controlled procedure for retrieving the javelins. Sufficient time should be given to the early stages of training so that safe habits are formed from the outset. Touching the top of the iron band or the ground outside while hurling can lead to disqualification. it is essential, therefore, to maintain a constant awareness of the inherent dangers, and to plan facilities and practices with this in mind. The area of greatest danger are to the right of a right handed thrower and to the left of a left handed thrower. Pits should be dug before use and also at frequent intervals during use. All our research, rules, regulations and member federation information. These cookies do not store any personal information. In wet conditions, grass and some artificial surfaces can prove slippery and dangerous. 3000 metres steeplechase 12. For both sports, the host school will be expected to sanitize dugouts and dressing rooms prior to any contest. Get a physical. Very often in training and competition athletes are acting under considerable stress. • general teaching guidelines on planning, equipment, safety and taking the session (Chapters 1, 2, 3 and 4) • how to teach the basic skills of sport (Chapter 5) • how to teach the skills required to play many different sports, including rules for basketball, netball, handball, football, hockey , rugby , Be Responsible! These rules will include topics like supervision (coaching staff to player ratios) and training, plus ‘in play’ emergency procedures and medical provision. Similarly all coaches need to be aware of any personal conditions, which may influence what is included in the session or how it is managed. 10,000 metres 8. Never point a gun at anyone! Retrievers should not be permitted to run towards them, particularly in wet conditions. Running away from the Track Roads are made for the use of vehicles; therefore, runners should avoid running on them where possible. Rules and regulations usually exist for a good reason — to keep you and your teammates in the game and to avoid injuries. This site is for anyone who wants to learn about a new sport, brush up on some rules, or even settle an argument in the pub. Where possible, it is advantageous to provide separate facilities for Long Jump and Triple Jump. Triangular bars should be discarded. • Review the safety rules on a periodic basis to ensure they are still relevant Long jump 19. they, through experience and good judgement, will decide if and when athletes are capable of assuming responsibility themselves and can be permitted to undertake practices on their own. Treat a gun as if it were loaded where events are held under British athletics rules commonly... From local businesses and organisations, who sponsor the club through funds materials. Any contest him/herself should make sure that there is no one is allowed not... 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